High is a NEW facility being set up by Danni Evans and Laura Edwards and their team of instructors in Battlefield, Shrewsbury. Due to open mid June. For full details please visit the High website
High is a specialist aerial fitness studio in Shrewsbury, it is NOT a gym, you are a NAME not a number. Laura, Danni and the Team welcome everybody. All abilities, ages and fitness levels can benefit. Whether you are climbing a pole or flying in a hammock, you will get High!
The release of your happy hormones, endorphins, through achieving High will let you leave with a smile on your face and a spring in your step.
Putting the fun back in fitness, join us at our NEW stylish studio at the Rural Enterprise Centre, Battlefield, Shrewsbury. Please contact us to arrange a visit to take a look or get booked up.
If the word ‘Bootcamp’ puts the fear of god in to you but you still want to get fit, strong, lean, confident and healthy High is the place for you. Offering AntiGravity Fitness and Restorative Yoga, beginners and intermediate pole fitness sessions, and introductory workshops each month High Studio will run session’s morning, afternoons and evenings for adults. Coming soon, kids and parent/baby sessions.
Fly High, Achieve High, Get High!
AntiGravity Fitness is a unique fusion technique of yoga and fitness, relieving compressed joints and aligning the body. It’s a fitness regime designed to increase ones overall health and physical agility whilst having fun! Benefits include decompression of the spine, increased flexibility, core strength and improved self esteem. You will leave the class lighter, taller and feeling fantastic!
Pole Fitness is an amazing way to challenge strength and fitness with the freedom of self expression. Increasing flexibility, improving coordination and in a fun way enhancing fatloss and muscle definition you will redefine how you see yourself. Achieving movements, spins and holds on the pole will give you confidence, increase self esteem with Xpert Certified Instructors to guide and support you in achieving High
For Timetable, Bookings and more information please visit www.highstudioshrewsbury.com