Gym/Training at Basecamp

Facilities

The Fitness Centre comprises of 3 main training areas…The gym floor, the cardio mezzanine and the studio, we also make good use of the outdoors area and new to the facility we have built The Beauty Box. We have a toilet facility with good space to change within, but no shower or changing rooms.

The gym ‘playground’ area comprises of
Multi gym resistance machines

Lat pull Down, Seated Row, Tricep Pushdown, multi pulley x 2 with cable cross over

Free Weights/Functional Training:

Olympic Bars – 20kg & 14kg, Weights plates form 1.25 to 20kg plates. Power Rack, Squat Rack, Olympic Rings, Climbing ladder, Gymnastics horse box and pommel horse, tyres, benches, medicine balls, weighted bars, dumbbells, battling rope, logs, barrels, yolk and strong man lift

The Cardio Mezzanine area comprises of…

2 x Treadmills, 2 x Rowers, 1 x cross trainer, 1 x recline bike, 2 x upright bikes, 1 x Upper body bike (Crank)

Also on the this floor are 11 x matrix spin bikes for the Group Indoor Cycling classes and can be used when classes are not in progress

The Studio comprises…

7 x 10m area for classes, dumbbells and Antigravity Hammocks, Steps and Swiss balls and ballet barre.

Training at Basecamp

Converted from an Industrial storage unit, Basecamp is NOT a plush, luxurious club offering all the thrills & spills... it is a work in progress but a functional, comfortable area to train in. Our focus is on offering you a quality time and training experience. We want to offer our expertise to help you achieve your goals. James, when not booked into classes will be available to assist you in your training in the gym, offer nutritional advice and help you devise a suitable training plan. We are on hand to push you through some training if you lack motivation, we are also available to be booked for personal training, most of all we just want to be there to welcome you and help you.

At Basecamp we will ALWAYS offer pay as you go classes. We believe in flexibility and being family people ourselves we know what it is like with little ones, or when work gets in the way of the best laid plans. So, all classes and attending the gym can be done as a pay by cash on the door or with regards to the spinning or AntiGravity classes you need to book online and pay in advance of the class. If online poses a problem please contact us.

We have limited bikes/hammocks so early booking is advised, 4 weeks in advance are available to book at the start of each month. Notices will be announced in class, at reception and on facebook & website.

We will also have membership options for those who want more access to the facility at a lesser cost.