SALE...An A5 booklet of all the rules, with adaptations. 30 breakfasts, lunches & dinners.
SALE.... 7 Days of complete detox, using juices and good nutrition
14 Day online programme
Please add this option if you wish to have the KSFL Manual delivered.
SALE... 75 pages of recipes
SALE... 30 recipes for treats, perfect for cheat day!
SALE... All 7 of the KSFL Books and Nutrition plan includes delivery
SALE... 30 breakfasts, 30 lunches & 30 dinners
A 14 Day Kick Start programme for those new to clean eating and wanting an easier start, includes £5 discount until THURSDAY 1st FEB 2018
7 Days of detox, kick starting positive nutrition habits an a healthy lifestyle PLUS BONUS ACCESS TO GROUP AFTER THE EASTER WEEKEND where you can access all information to follow it all again!
SALE.... Over 80 pages of Christmas food and managing eating clean throughout the season
Following the KSFL Nutrition principles with Pilates workouts for a lower intensity option.
SALE... Log your progress, set goals, plan and be organised
12 Weeks of nutritional programming, exercise and support for life changing results